Fresh Ideas
December 2008
What is spin trap?
Quite impressive ingredient that is truly cutting-edge in skin care today! Functioning as a powerful antioxidant, not to destroy free radicals but to restore balance to unstable molecules to protect our cells from damage or... AGING! Look for products carrying this fantastic ingredient!
What causes those vertical lip lines?
Repeated lip pursing, regular straw sipping, drinking out of small-mouthed bottles and the big one - smoking! Prevent further damage by stopping habits and using a powerful antioxidant cream.
Skin dullness?
As we age our skin produces less natural oil and our cell's ability to repair itself. The turn- over rate of new cells coming to the surface slow down. This slowing down cause cells to sit on the surface in the need of exfoliation. Use exfoliators twice weekly or treat yourself to Microdermabrasion or Alpha Hydroxy Peels through a professional.
Cracks at the corner of lips?
The common cause of this is a Vitamin B deficiency. Eat more whole grain foods, red meat and leafy green vegetables.
Lipstick stain?
Dark, matte lipsticks sometimes stains the lips. Rub the lips with a little olive oil and lips are clean and hydrated!
Hairspray tip!
Spray a fine mist over the hair from four inches away for hold without stiffness!
Stop the sniffle!
A soothing cup of hot tea can bring cold relief by moistening your mucous membranes. Green tea will give the extra benefit because of the antioxidant-packed brew containing compounds known to kill or inhibit the growth of certain viruses. 3 cups daily!
Tea and calories!
With no added sugar, honey or milk - 0 calories! Herbal teas with nothing added, about 2 calories!
Preserve muscle mass with potassium!
Getting plenty of potassium can help preserve muscle mass as we age! Think potatoes, spinach, raisins, bananas, honeydew and tuna!
